آموزش رازهای شوت بوکس در 6 قسمت

آموزش فنون تخصصی شوت بوکس برای حرفه ای ها و قهرمان های جهانی یو اف سی قهرمان سنگین وزن یو اف سی ماوریسیو "شوگان" در این مجموعه به آموزش تکنیک ها و فنون خود می پردازد.
5,000 تومان

 

آموزش رازهای شوت بوکس در 6 قسمت


آموزش فنون تخصصی شوت بوکس برای حرفه ای ها و قهرمان های جهانی یو اف سی

قهرمان سنگین وزن یو اف سی ماوریسیو "شوگان" در این مجموعه به آموزش تکنیک ها و فنون خود می پردازد.


Shogun & Ninja: Secrets of Chute Boxe (6-DVD Set)

Learn the techniques that Mauricio “Shogun” Rua has used to dominate the UFC.

UFC light-heavyweight champion Mauricio “Shogun” Rua, famous for his wild, aggressive style, has left a trail of victims in PRIDE and the UFC. With knockout victories over the likes of Chuck Liddell and Lyoto Machida, Mauricio Rua has established himself as one of the best light-heavyweight fighters of all time.

In this dynamic six-DVD set, Mauricio “Shogun” Rua and his brother Murilo “Ninja” Rua reveal mixed-martial arts techniques that they acquired in Brazil’s legendary Chute Box Academy. Secrets of Chute Boxe will add a barrage of maneuvers to your MMA arsenal. The collection covers strikes, takedowns, clinch techniques and the ground game. As an added bonus, you get a rare insiders look at Shogun and Ninja’s workout routines as they prepare for fights in PRIDE and other top shows.

If you’re looking for a complete MMA system that wins fights, look no further.

 

Topics for this 6-DVD set include:

    MMA striking

    countering punches

    closing the distance

    countering kicks

    high kicks

    flying knee

    elbow combination

    spinning elbow

    MMA clinch

    off-balancing the opponent

    alternating knees

    escaping from the clinch

    left hook / left knee fake

    defending MMA takedowns

    pummeling

    hip control + knees

    pummeling against the ropes

    pummeling with elbows

    defending the double underhook

    outside trip takedown

    kick counter into ankle lock

    knee counter into takedown

    guillotine

    single-leg takedown

    double-leg defense

    double-underhook defense

    top position for MMA

    striking in the guard: punches + elbows

    triangle defense

    armbar defense

    omo plata defense

    footstomp

    Superman punch

    downward overhand right

    half guard

    ankle lock

    bottom position

    defending against stirkes

    triangle choke

    triangle to inverted armbar

    countering the triangle

    elbows

    bicycle kick

    standing from the guard

    kicking from the bottom

    half guard transitions

    advanced groundfighting

    Americana

    north-south: kimura

    soccer kicks

    striking from the mount

    escape from side control

    escape from the turtle

    escape from the mount

    rear-naked choke

 

Author:

    Various

Pages/Runtime:

    274 min.

سایر مشخصات محصول

تعداد دی وی دی : در 1 دی وی دی
کیفیت محصول ارسالی : به همراه لیبل و قاب - نسخه کامپیوتر
مدت زمان پخش : دو تا سه ساعت
زبان محصول : انگلیسی
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